453: Enhance Your Psychological Well being, Enhance Your Relationship

453: Enhance Your Psychological Well being, Enhance Your Relationship


Loving somebody higher begins with loving ourselves higher. Self consciousness, understanding our childhood and being current are simply a few of the instruments to assist ourselves alongside this path. Take heed to at present’s present to learn to love ourselves and others higher.

On this episode with Dr. Jeannelle Perkins-Mohammad we talk about relationship recommendation matters that embrace:

  • Inner acceptance and the “I like you check”
  • Learn how to enhance your self-worth and self compassion
  • Exams and questions to assist unpack the trauma we could have skilled as a toddler
  • What to do in case your associate doesn’t need to do the work to enhance the connection
  • The significance of leaving more room for pleasure within the relationship over efficiency and perfection
  • And far more!

Dr. Jeannelle Perkins-Muhammad is a extremely revered psychotherapist, licensed household therapist, and achieved writer with over twenty years of expertise in relationship and life teaching. Her in depth background, together with a Ph.D. in counselor training and supervision, has uniquely positioned her as an knowledgeable in reworking relationships, psychological well being, enhancing communication abilities, understanding intimacy, and enhancing battle decision.

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For those who love this episode (and our podcast!), would you thoughts giving us a evaluate in iTunes? It might imply the world to us and we promise it solely takes a minute. Many thanks upfront! – Chase & Sarah

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For those who love this episode (and our podcast!), would you thoughts giving us a evaluate in iTunes? It might imply the world to us and we promise it solely takes a minute. Many thanks upfront! – Chase & Sarah



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